3 Things to do When Your Emotions Hijack You

3 Things to do When Your Emotions Hijack You Everyone else was asleep and I was exhausted – but I was stuck wide awake. No amount of deep breathing was calming the tightness and pressure in my chest and I just kept running conversations through my head over and over –...

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Giving Up Us Against Them

Giving Up Us Against Them This fucking sucks y’all. It sucks that people are getting sick and dying. It sucks that we might not have enough supplies to care for the sick and that our healthcare systems might be overwhelmed. It sucks that people are hoarding. It sucks...

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On Self-Care and Why February Sucks

On Self-Care and Why February Sucks Today is March 1st and honestly, I couldn’t be happier for February to be over. Historically, February is always the hardest month of the year for me. Whether you call it the Winter Blues or issue a formal diagnosis of Season...

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